Health as Wholeness


Your health – physical, mental and emotional- is the centre of your human experience. All of life extends beyond it. And the connection between your heart, mind and body is the lens through which you create your reality and manifest your overall wellbeing.

Health is so much more than being free from illness and injury. Health is wholeness. “It is a state of complete physical, mental and social wellbeing” (WHO). It is balance. It is effective communication between all aspects of your being. It is life expression in alignment with your highest self and greatest potential. It is your basic human right. And it may call for you to really look at yourself, to reconsider your choices, and to take conscious and deliberate steps to give yourself the love and attention you deserve.